5 Steps to Finding Happiness by Getting out of Your Head...!
How do you know when you’re happy? Is it something you feel or is it something you think? Maybe it’s both? Does your heart tell your head...
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Blog
Dive deep into my thoughts about your subconscious mind, listening to your heart and connecting with the Universe.
This is your space to explore and get to know yourself on a deeper level so you can live your soul-led life with purpose, on purpose.
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Jen Thomas
May 24, 20193 min read
Recognising & Overcoming Imposter Syndrome
Wikipedia defines Imposter Syndrome as ‘a psychological pattern in which an individual doubts their accomplishments and has a persistent...
Jen Thomas
Mar 14, 20193 min read
Spring Training - Get Your Career Path in Shape!
How’s your year going so far, can you believe we’re in March already?! If your New Year’s resolutions have taken a wobble, or even seem...
Jen Thomas
Feb 19, 20192 min read
1,000 Ripples of Positive Impact - What's Your Best Case Scenario?
February can be a tough time of year, it’s still dark and cold and winter can feel like it’s going on forever. A few sunny days remind us...
Jen Thomas
Jan 8, 20193 min read
5 Top Tips on Sticking to Your New Year's Resolutions
What are your New Year’s Resolutions for 2019? I have to say, I am not a big fan of the ‘New Year, New You’ style campaigns. Partly...
Jen Thomas
Nov 24, 20183 min read
How do you Know You're in Burnout?
If you've read My Story you'll know that I ‘burnt out’ in 2015 and experienced mental health challenges around that. Being the pragmatic,...
Jen Thomas
Oct 18, 20184 min read
From Struggling to Leave the House to TEDx Speaker
Christmas Day 2015, I couldn’t cope with cooking Christmas lunch….for 3 people. I couldn’t work out what time the potatoes needed to go...
Jen Thomas
Sep 20, 20183 min read
What's my purpose in life? How do I know when I'm on the right path?!
I was having one of those worrying weeks most people get from time to time, how am I going to pay the bills this month and how am I going...
Jen Thomas
Sep 4, 20183 min read
Putting Emotion Back in Business - Now a TEDx Talk!
Watch my TEDx Talk HERE now. Love, kindness, compassion. They’re not words heard very often in the workplace, are they? I’m sure you...
Jen Thomas
Aug 22, 20183 min read
Escaping the Financial Trap
#Escapethefinancialtrap #corporateescape #beatthe9to5 #institution #stuck #freeyourself #financialtrap Being stuck on the financial...
Jen Thomas
Aug 10, 20182 min read
Is fear holding you back?
So you’ve already decided that you want (or need!) to make a change in your life. Whether it’s around your career, home or relationships,...
Jen Thomas
Jun 4, 20182 min read
How can I make a change in my life?
It’s not easy to make changes in our lives, especially when we have other people and obligations to consider. Decisions we make about our...
Jen Thomas
Jun 4, 20183 min read
The Corporate Revolution
What needs to Happen for you to make a change? The traditional corporate world that 30 – 50 year olds are familiar with is on its way out...
Jen Thomas
Apr 15, 20184 min read
Why Anxiety is Your Best Friend
#Stress, #anxiety, #worry, #panic – call it what you will but we all experience it to some degree. It’s when it impacts on your daily...
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